​You can register for any of these programs buy visiting our registration page in the comfort of your home or while you are working.

ZUMBA 

​An aerobic fitness program featuring movements inspired by various styles of Latin American dance performed primarily to Latin American dance music. Classes are held Monday from 4:30- 5:30. The cost is Free to members and $20 per month or $6 per class walk-in fee for non-members..

HIP HOP

 Enjoy 60 minutes of cardio hip-hop dance fitness using today's hits and yesterday's favorites for a bass-filed, booty shaking working! Held Wednesdays from 7:15 - 8:15pm. Cost is Free to members.  $20 for a month or $6 each walk-in for non-members.

SPIN CLASSES

Spinning is a cardio (aerobic) workout set to music led by a certified instructor. You control everything from your speed and resistance to your intensity level, so it can be as easy or as challenging as you want it to be.

Bring a water bottle and a towel to class, because you will sweat. Classes are held different times throughout the week. SPACE IS LIMITED SO SIGN UP EARLY - Go to as many classes as you like in a month.

Reserve for the month the cost is ​Members $15 for the month or $3 a walk-in.

Non-Member $30 for a month or $6 a walk-in. 

Days and Times are:

Monday 5:30-6:30pm     Tuesday 5:30-6:00 am    Tuesday 6:15-6:45 am     

Thursday 5:30-6:30pm    Friday 5:30-6:00 am      Friday 6:15-6:45 am   

YOU MUST COME TO THE FRONT DESK AT THE Y TO REGISTER FOR THIS PROGRAM  

​DO TO ELIGIBILITY OF SPACE. Registration begins the fourth week of the prior month.


Gentle Yoga Flow   Relax, stretch and breathe. Join us for Yoga. All fitness levels are welcome.  All exercises are performed on the floor. Please bring a Yoga mat.  Classes are held Fridays from 11:15-11:45am and the cost is FREE to members and $20 a month for non-members or a walk-in fee of $6 per class.

WAR

A Full Body workout blending martial arts with great music in a choreographed routine. Win the war by gaining heart & lung function, strength, and flexibility.  Classes are held Friday from 5:00 - 6:00 pm.  The cost is Free to Members and $20 per month or $6 per class walk in fee for non-members. 

PIYO

PIYO combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga.  And we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean and incredibly defined.

              Members are Free!   Non-Members are $20 per month or $6 a walk in fee.

​       Held:   Wednesdays from 4:45 - 5:45 pm.      Saturdays from 10:15 - 11:15 am.


LES MILLS BODY PUMP

Body Pump is a group fitness class that strengthens you entire body and challenges all major muscle groups by using the best weight-room exercises like squats, presses, lifts & curls. This program has great music, awesome instructors and your choice of weights to inspire you to get the results you came for - and fast!  Classes are taught by our very own certified instructors and are offered throughout the week to fit your busy schedule.  Be sure to stop in and see what it's all about.

Class Dates and Times

Monday & Thursday   5:45 - 6:45 am                Wednesday 6:00 - 7:00 pm

Monday 6:45 - 7:45 pm                                    Saturday  9:00 - 10:00 am


The cost is:   ​$20 per month for Members or a $3 walk in fee each class.

                     $40 per month for Non Members or a $6 walk in fee each class.

Class size is limited. 

BOOT CAMP (full body)

Get ready for 55 minutes of high intensity interval training (HIIT)workouts. HIIt all major muscle groups, leaving muscles shaped and toned through circuits, drills, tabata, cardiovascular conditioning and strength training.  Put your body to the test. See what you got. See the sweat, feel the burn, love the results!

              Monday 5:30 - 6:30 pm     Members are Free !

         $20 per month for non-members or a $6 walk in fee each class.

BODY SCULPTING

​An Advanced class that emphasizes toning and strengthening. Hand held weights, body weight, exercise balls and more are used in this class. In addition, be prepared to hone in on the torso and sling muscles. (core)

           Tuesday & Thursday  6:30 - 7:45 pm.  Members are Free!

                ​$20 per month for non-members or a $6 walk in fee each class.

Aerobics (Power Step)

This advanced 55-minute cardio workout is a new take on classic, clear and concise step training program that make you work hard.

       Tuesday & Thursday 5:30 - 6:30 pm    MEMBERS are Free!

        ​$20 per month for Non-members or a $6 walk in bee each class. 

The Clearfield YMCA has lots of programs to suit your needs.

                       A Class- one visit also called "walk-in"

                     A Session - a group of classes in a month.


For more information or to register for classes, stop in and see us!

21 North 2nd Street, Clearfield PA 16830    (814) 765-5521

AQUA ZUMBA

Tone up while having a splash!  Thursdays 7:15 -  8:15pm.

This class is perfect for those looking to make a splash by adding a low-impact, high energy aquatic exercise to their fitness routine. Aqua Zumba blends the Zumba philosophy with water resistance. The benefits of taking this class gives you less impact on your joints. 


Members are $10 per month or $3 per walk in fee each class.  Non-members are $20 per month or $6 per walk in fee each class.  



FITNESS